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Most group download an security app for a elemental reason. They want a discount. Maybe it is simply a safe driving program. Maybe it is simply a wellness incentive. Either way, nan transportation sounds simple. Share a small information and prevention a small money. But what precisely are you sharing?
Jan emailed america pinch a mobility that galore group person astir apt wondered about:
"To get little insurance, they person nan app, and I usage Travels, but I cognize different ones person it. When I opened it up, I noticed that it looks for illustration they tin entree your wellness accusation and each kinds of things, and I don't cognize if there's a measurement to forestall them from pursuing everything that's connected there. I americium judge you person an sentiment connected this, and if it's worthy nan 10% disconnected from nan get-go, and nan pursuing year."
— Jan S.Jan, you’re not alone. Many security companies now connection programs that committedness little premiums if you instal their app and work together to stock definite types of data. That tin see really you drive, wherever you recreation and, successful immoderate cases, constricted health aliases fittingness information if nan app connects to systems for illustration Apple Health. The cardinal constituent is that these programs are usually optional, and nan information sharing is portion of nan trade.
TOP 20 APPS TRACKING YOU EVERY DAY

Insurance apps whitethorn connection little premiums, but galore besides cod location, driving behaviour and, successful immoderate cases, constricted wellness data. (Neil Godwin/Future via Getty Images)
The bully news is that you tin often limit what these apps tin see. The bigger mobility is whether nan discount is worthy nan access.
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How security apps way your driving and wellness data
CyberGuy has antecedently covered telematics programs wherever insurers way driving behaviour done smartphone apps aliases connected car data. Those programs show things for illustration speed, braking patterns and nan clip of time you drive. In different report, we explained really your car whitethorn beryllium sharing driving information pinch security companies.
We've besides reported connected how apps cod and waste individual data, including delicate wellness accusation galore users presume stays private. What has not ever been discussed together is nan broader pattern. Insurance companies are progressively utilizing smartphone apps to stitchery behaviour information astir some really you thrust and really you live. Your telephone becomes nan measurement tool. For you, that raises a elemental question. How overmuch individual information are you consenting to waste and acquisition for a discount?
What information security apps tin way astir you
The specifications alteration depending connected nan program. However, galore security apps cod respective types of information.
For driving programs, apps whitethorn monitor:
- Location
- Speed
- Braking and acceleration
- Time of time you drive
- Motion patterns detected by your phone
The extremity is to cipher a driving score. Safer drivers whitethorn person a discount erstwhile nan argumentation renews. Some security apps besides inquire for entree to different telephone data, specified arsenic Motion & Fitness aliases camera permissions.
On nan wellness side, programs whitethorn link to wellness and fittingness platforms. If you assistance permission, nan app whitethorn publication information specified as:
- Steps aliases activity levels
- Workout information
- Limited wellness metrics stored successful Apple Health
It is important to understand that apps typically cannot spot this information unless you assistance entree during setup. Still, galore group click done support screens quickly and later wonderment what they agreed to share.
Why security app search raises privateness concerns
Location information unsocial tin uncover a astonishing magnitude astir a person's life. It tin show wherever you live, wherever you activity and wherever you recreation each day. Driving patterns tin besides uncover really often you are connected nan roadworthy astatine nighttime aliases during engaged postulation periods.
Health and fittingness information tin overgarment an moreover much individual picture. That does not mean insurers are secretly spying connected everything successful your phone. But nan much permissions you grant, nan much penetration nan app whitethorn summation into your routines and habits.
That is why we promote you to review app permissions carefully.
Are security search apps optional?
In astir cases, yes. Insurance companies typically framework these programs arsenic voluntary discount opportunities. If you enroll, you work together to stock definite information that helps cipher a consequence score.
If nan information shows safe driving aliases patient activity levels, you whitethorn person a discount astatine renewal. However, if you determine you are uncomfortable pinch nan tracking, you tin usually opt out. Just support successful mind that nan associated discount whitethorn disappear.
BLUE SHIELD EXPOSED 4.7M PATIENTS’ HEALTH DATA TO GOOGLE

Drivers looking for discounts done security apps are being urged to reappraisal app permissions and understand what individual information they are sharing. (Kurt "CyberGuy" Knutsson)
How to limit what an security app tin access
The bully news for Jan and anyone other wondering astir this is that you tin set permissions connected your phone. These controls beryllium connected some iPhone and Android devices. A smart attack is to reappraisal each support nan app requests and only let what is genuinely necessary.
Limit location tracking
On iPhone:
- Go to Settings
- Tap Privacy & Security
- Click Location Services
Find nan security app and set its access. You tin often group location entree to:
- While Using nan App
- Never
On Android:
Settings whitethorn alteration depending connected your Android phone’s manufacturer
- Go to Settings
- Tap Location
- Click App permissions
or
- Go to Settings
- Tap Security and Privacy
- Tap More privacy settings astatine nan very bottom
- Click Permission Manager
- Tap Location
Find nan security app and take a much constricted option, specified as:
- Allow only while utilizing nan app
- Don't allow
These settings thief prevent changeless inheritance location tracking.
Check wellness information access
If an security app connects to Apple Health aliases Google Health Connect, you tin negociate that separately.
On iPhone:
- Go to Settings
- Scroll down to nan bottommost and pat Apps
- Tap Health
- Click Data Access & Devices
Select nan security app to spot what accusation it tin read. You tin move disconnected circumstantial categories of wellness data.
On Android:
Settings whitethorn alteration depending connected your Android phone’s manufacturer
- Go to Settings
- Click Privacy or Security and privacy
- You mightiness person to click More privateness settings astatine nan bottommost of nan screen
- Tap Health Connect
- Tap App permissions
There, you tin spot which apps person support to publication aliases constitute wellness and fittingness data, specified arsenic activity aliases workout information. You tin move those permissions disconnected if you prefer.
Review different permissions security apps request
While you are already successful your phone's Settings reviewing permissions, it is besides worthy checking entree to:
- Camera
- Motion & Fitness
- Contacts
Only let nan permissions nan app genuinely needs to function. This follows a elemental information rule called least privilege. Give an app nan minimum entree it needs to work. Not each support it asks for. For example, a driving app whitethorn request mobility information to measurement braking. But it whitethorn not request continuous location search aliases entree to wellness records. By limiting permissions, you trim really overmuch accusation nan app collects.
Is nan discount worthy it?
This brings america backmost to Jan's question. Is a 10 percent discount worthy nan trade? For immoderate people, nan reply is yes. If you are comfortable sharing driving information and nan programme is transparent astir really it works, nan savings tin adhd up. For others, nan waste and acquisition whitethorn consciousness excessively intrusive. The astir important point is knowing what nan app tin entree and deciding whether nan use outweighs nan information you share. A discount tin beryllium helpful. But privacy has worth too.
5 MYTHS ABOUT IDENTITY THEFT THAT PUT YOUR DATA AT RISK

Telematics and wellness apps committedness security discounts, but nan tradeoff whitethorn see entree to elaborate information astir really you thrust and live. (Kurt "CyberGuy" Knutsson)
Pro tip: Reduce really overmuch of your information is disposable online
Insurance apps are only 1 measurement companies tin cod accusation astir you. Data brokers besides stitchery location patterns, behavioral details, and individual accusation from apps and online activity. Using a information removal work tin thief trim really overmuch of that accusation is disposable online.
While nary work tin guarantee nan complete removal of your information from nan internet, a information removal work is really a smart choice. They aren't cheap, and neither is your privacy. These services do each nan activity for you by actively monitoring and systematically erasing your individual accusation from hundreds of websites. It's what gives maine bid of mind and has proven to beryllium nan astir effective measurement to erase your individual information from nan internet. By limiting nan accusation available, you trim nan consequence of scammers cross-referencing information from breaches pinch accusation they mightiness find connected nan acheronian web, making it harder for them to target you.
Check retired my apical picks for information removal services and get a free scan to find retired if your individual accusation is already retired connected nan web by visiting CyberGuy.com.
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Kurt's cardinal takeaways
Insurance apps bespeak a bigger displacement successful really companies measure risk. Instead of relying only connected accepted factors for illustration property aliases claims history, insurers tin now measurement behaviour done nan instrumentality successful your pocket. That tin reward safe drivers and progressive lifestyles. It tin besides create caller privateness questions that galore of you ne'er expected to look erstwhile you downloaded an app. Jan's small heart to mobility what nan app could entree was precisely right. Before accepting a discount, return a fewer minutes to reappraisal permissions and determine what level of search you are comfortable with. Your telephone holds a batch of individual information. It is worthy making judge you enactment successful power of it.
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Here is nan mobility for you: Would you waste and acquisition elaborate information astir your driving aliases wellness for a little security bill? Let america cognize by penning to america astatine CyberGuy.com.
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- Get my champion tech tips, urgent information alerts and exclusive deals delivered consecutive to your inbox.
- For simple, real-world ways to spot scams early and enactment protected, sojourn CyberGuy.com – trusted by millions who watch CyberGuy connected TV daily.
Plus, you'll get instant entree to my Ultimate Scam Survival Guide free erstwhile you join.
Copyright 2026 CyberGuy.com. All authorities reserved.
Kurt "CyberGuy" Knutsson is an award-winning tech journalist who has a heavy emotion of technology, cogwheel and gadgets that make life amended pinch his contributions for Fox News & FOX Business opening mornings connected "FOX & Friends." Got a tech question? Get Kurt’s free CyberGuy Newsletter, stock your voice, a communicative thought aliases remark astatine CyberGuy.com.
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